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vibration/power plates
in Baby
Hi ladies and babies!
I had my wee boy 7 weeks ago and was planning on using a power plate to get back in shape.
Does anyone know how long after giving birth these machines can be used? I've had my 6 week check and everything is fine from that point of view!
thanks
cx
I had my wee boy 7 weeks ago and was planning on using a power plate to get back in shape.
Does anyone know how long after giving birth these machines can be used? I've had my 6 week check and everything is fine from that point of view!
thanks
cx
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