I have a 1 month baby girl and have been combi feeding her with both breast milk and formula, am looking to increase my supply.
thanks!
Hey have you tried expressing? The lactation specialist team who have been speaking with me since my daughter was born brought a pump round and it definitely did increase my supply, was low due to a tongue tie and now she can feed properly. You have to do it after feeding and also whilst feeding to get the most out of it
Hey does anyone who is breastfeeding have any foods they would recommend / any foods that they would avoid?
My newborn (she is 6 weeks) had such a bad few days past few days wouldn’t settle screaming through the night it was awful, am thinking it’s something I ate maybe so just looking to see how other mums get on with certain foods?
@Kbeauty, I think you might want to avoid foods that can give you gases or heart burn - like broccoli, cabbage etc. try eliminating 1 at a time to figure what helps?
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