Exercise while TTC
Just looking for some advice. I have been trying to lose weight and get fit over the last year or so. I came off the pill in Nov 09 and I wondered if it was still safe to exercise at the same level. Currently I do body pump, pilates and I go to the gym. I'm worried if I do fall pregnant that in the very early stages I may do more harm than good. Am I right to be worried, or do the benefits outweigh any negatives?:\?