How big is a portion?!
Just wondered with all the talk of giving your lo their 5-a-day...how big is a portion?! I always use bits of veg in Lily's food- today she had pasta with broccoli and cauliflower in cheese sauce, plus she had some peas and sweetcorn- but it was just a little of each one so how many portions is that?! I'm not going to obsess about it as she does have a healthy diet but just confused! Esp with fruit cos she won't eat a whole banana or apple.