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Is it true what they say? Does breastfeeding help you lose weight?

Hey! Im amy, im 22years old and pregnant with my 2nd child that is due in 4 days! With my first little girl i didnt know what i wanted so i bottle fed her... but this time im thinking of breastfeeding... is it true when ppl say it helps lose all ur weight. & does the sme happen if ur using breast pump As well? & how does it feel (natural or not?) ive never done it so im worried tht im gona find it freaky having my own baby sucking on boob '-' im probs just being silly but have ur say :) 

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