Breastfeeding and smoking?
Hello everyone not looking for any judgement just advice! I gave birth 3 weeks ago, quit my whole pregnancy but I’ve started smoking again due to the stress ( no excuse I know) don’t smoke in the house change clothes and wash hands ect, but my question is how does this effect my breast I’ll as I’m elusively breastfeeding, should I switch to formula? I am really beating myself up about it. Thankyou