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agnus castus for PCOS.... new to this!!

hello ladies, not sure who remembers me but ive been on a lil break from TTC and am back with hope of trying agnus castus as i have been diagnosed wit PCOS and have heard it may help??





im on a diet with plenty of excercise thrown in! zumba tues/thurs and gym mon/wed/friday lol



im also taking sea kelp to help lose weight too.





can anyone offer any advice on when to take agnus castus? does it have to be at a particular type in your cycle? xxx
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