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Does anyone exercise much? Effect on ttc?
Just wondering as am quite a gym bunny...well when I have a good week..and exercise moderately about 3-4 times a week, a combination of exercise bike, running, treadmill and a few weights etc. I know it's healthy and good for ttc to be in good shape etc but silly me when ttc I am getting all paranoid about things not implanting because I'm jigging up and down or that my heart rate is going too high and this is affecting implantation etc. Silly I know.
I would like to maintain fitness throughout this pregnancy (fingers crossed it does happen) as put on at least 4 stone with my first baby.
ANy fellow gym goers?
I would like to maintain fitness throughout this pregnancy (fingers crossed it does happen) as put on at least 4 stone with my first baby.
ANy fellow gym goers?
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Replies
J x
I went to circuits last night for the first time and I ache do much today! Lol
If you are at all worried I'd mention it to your Dr - but I'd guess that if you are within what is comfortable for your level of fitness (and not mega pushing your self or marathon training) - you should be ok.
We must be designed to run even with bumps - or how would the cave women have survived?
http://www.babyexpert.com/chatroom/topic/159199?startnum=1