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Folic acid - which are best (and very small)
Hi, which folic acid would you all reccomend? also which are very small asi m not the best at swallowing tablets?
Do you think i should take now - ttc end june/july time??? Also did you take any other supplements?
Good luck to all you xx
Do you think i should take now - ttc end june/july time??? Also did you take any other supplements?
Good luck to all you xx
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Start straight away. The ideal is to be taking them 3 months before you conceive. I was looking at other supplements for pregnancy but they are all so expensive! I keep catching colds so I want to take something to boost my immune system but you're not supposed to take normal multivitamins because of the vitamin A (I think that's the one you shouldn't have too much of). I'm not really thinking about them for improving my chances of conceiving - I just want to be healthier! But if you get a pregnacare or something similar then the folic acid will be included in it so you won't need that separately. But it will be a bigger tablet!
I also have problems taking tablets...well I just cant do it!
So glad to hear that you can get very small ones!!
Do you continue taking them once you are preggers? or just whilst ttc? x