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I feel really down, I'm sleeping really badly, worse than my daughter I'll just lie awake unable to sleep tossing and turning, my usual list of gremlins are making me really insecure, I feel like no one likes me except my husband I think it's worse than usual as I'm even doubting my parents (who I know love me). I vary between feeling nothing and feeling numb. I feel out of control and like I need to be held. My susceptibility to being down was always my biggest fear about having children.
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Replies
have you been to see the gp or hv?
We are all here for you and no one will judge you for what you feel. We can only support you and reassure you.
Sending you a big hug xx
Til you get an appointment, dig out the pram, power walk to the nearest shop and get some top quality chocolate -( cadburys will NOT do) and eat it all yourself. Exercise and chocolate are both very effective remedies for depression.
Let us know how you get on.
Em x
Hugs, walks and choccie and a trip to see your GP, keep us posted hun we're all here for when you need us
Sending virtual hugs xxx