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Protein shakes- which one?
A few of you have mentioned you take protein shakes, so being a veggie and with a lowish bmi, i thought it sounded like a good idea- but there's loads!!!
Just wondered if anyone could suggest a good one? Preferably one that just gives me a top up of protein and not full on muscles
Thanks xx
Just wondered if anyone could suggest a good one? Preferably one that just gives me a top up of protein and not full on muscles
Thanks xx
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Replies
I am literally using what my DH had which is called Elite rich chocolate. It is a whey protein and tastes just about bearable. He really rates it compared to others but says the vanilla flavour is better. Sorry that is probably not very helpful!!
I've just bought some of the vanilla whey protein from H&B and it's half price until the 5th August. Huge great tub for ??12.49!
I'm a veggie too and need all the help I can get with the protein x x
Are you supposed to use the protein drinks as a meal replacement or aswell? Just concerned they'll make me put weight on as I thought thats what they were used for?
xx
Are you supposed to use the protein drinks as a meal replacement or aswell? Just concerned they'll make me put weight on as I thought thats what they were used for?
xx