Pregnancy and postnatal fitness webchat, Monday 9th January, 12-1pm
Looking for advice on how to get fit for making a baby, how to keep in shape during pregnancy or the most effective way to lose the baby weight - and keep it off?
Pregnancy and postnatal fitness expert Vicky Warr is on hand to help in a LIVE WEBCHAT on Monday 9th January, 12-1pm.
Don't worry if you can't make that date. Leave your question below and Vicky will endeavour to answer as many questions as possible on the day...
Pregnancy and postnatal fitness expert Vicky Warr is on hand to help in a LIVE WEBCHAT on Monday 9th January, 12-1pm.
Don't worry if you can't make that date. Leave your question below and Vicky will endeavour to answer as many questions as possible on the day...
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Replies
I love my exercise, but I'm just into my second trimester now and wondering how I can carry on keeping fit with a bump. I love yoga or pilates once a week. I also like running a few times a week. Will I be able to keep up the exwercise and at what point should I stop? Or are there other forms of exercise that are better instead?
Thanks Vicky!!!
Don't forget, if you need further advice from pregnancy and postnatal fitness expert Vicky Warr, you can contact her on her Greatvine advice line: 0906 194 9932. She'll be able to offer you all the fitness advice you need.
(Calls cost ??1.53/min from a BT landline. Calls from mobiles and other networks may vary.)