Coco-cola in pregnancy
I’m craving coco-cola so badly!! This is the only craving I’ve had and it’s non stop lol. I know you can’t really drink it due to the caffeine as not good for baby but I read it can also cause miscarriage? anyone else drank some cola here and there in pregnancy and things been okay. As I feel like this craving wont budge lol. I do drink lots of water throughout the day and night rarely have juice or anything other than water. Thanks for reading x
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I still drink coke...it actually has less caffeine than a cup of tea and much less than a coffee. Iv always been a coke drinker. I aim to limit myself to 2 a day but sometimes I have 3. I think you can actually have 4 and be under the 200mg per day limit. But I don't have any tea or coffee and hardly ever eat chocolate. My midwife wasn't concerned about me drinking coke and I'm now 25 weeks pregnant and had no problems so far.
Cola has been my craving with all 3 of my pregnancies! As above, so long as you stay under the 200mg of caffeine a day you'll be fine. I found having the small tins helped keep my intake lower.
Look for ‘coke gold’ if you can get it... it’s caffine free but still tastes pretty good