Yoga for Pregnant wonen
I have asked this awhile ago but I am still looking for a good video for yoga. I want to get my body stronger for when I am in labour and also have read it really helps your back and hips which I am having pain in right now.
I know that you should not over to do it but there are videos out there for women who are pregnant. I am trying to find one for all stages.
K xx
I know that you should not over to do it but there are videos out there for women who are pregnant. I am trying to find one for all stages.
K xx
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Replies
xxx
Thanks though hun will just have to keep looking about.
K xx
http://pregnancy.about.com/od/stayinghealthy/tp/workoutdvd.htm
I will have a little look at this link babe
K xx