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Help!! My 7 month old will only sleep on me

My 7 month old son will only settle to sleep on me every time you got anywhere near to the cot when he has fallen asleep he wakes up screaming. I have tried self soothing by letting him cry it out but he gets hysterical I’ve also tried gradual retreat method and he will still scream for ages. He doesn’t sleep through the night and will often wake up 2+ times a night mainly for a cuddle cause he can’t back back to sleep and I am back spending ages to get him back to sleep in his bed. I’ve recently gone back to work and and finding it hard getting up through the night and fighting to get home back to sleep and focus at work all day. 

TIA
one tired mumma 

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