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Anxious about labour and birth
winter2020
Regular
Hi ladies, I'm due in December and I'm really starting to get anxious about the labour and birth 😞 I'm really nervous something will go wrong and as I don't deal well with pain at all I'm not sure how I'm going to cope. Does anyone have any advice?
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Replies
Every single labour experience is so different. It doesn't help that everyone wants to share their horror stories with you...
Try some relaxed breathing techniques to practise when you're feeling anxious about it and in the lead up. Remember, it's a means to an end and it's how you get that beautiful baby in your arms. ❤️ When the time comes, you'll be too busy to give a shit about worrying or anxiety. 🙈 Our bodies are literally made for this stuff though... You can do it! 💪🏼