🚨 Advance warning 🚨 This forum will be closing on 1st May – please see our pinned thread for more information.
Options
Tell MAM the best baby sleep tips you wished you’d have known: £200 Amazon voucher prize!
This discussion has been closed.
Replies
My most important tip is to not beat yourself up or feel guilty about your baby not sleeping well. It's really hard on parents suffering from sleep deprivation, but worrying about your baby's sleeping (or lack of) just adds more stress. The more relaxed you are, the more relaxed your baby will be and the more likely they'll sleep well.
As a newborn we found swaddles worked incredibly well, feeling snug and safe he would dream the night away.
It would definitely stop me from hunting for a fresh cot sheet after she soaks the nappy in the middle of the night, and turning on the lights wakes our baby up more fully, as getting her back to sleep takes an eternity.
Every baby is different and every home is too and sometimes the more you try to get your baby to sleep or in a good routine the harder it is.
Also remember that it is just a short phase in your child's life and before you know it you will be nagging those teenagers to wake up and get out of bed!