At what point in pregnancy are you supposed to avoid laying on your back and try to sleep on your left side? I've been trying to find stuff about it online and in my pregnancy books but can't get a real answer.
Is it just when you start to feel faint when you're on your back?
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Replies
I asked both my GP and my midwife and both said there is no medial evidence to show that sleeping on either of your sides or your back is bad for you or your baby.
I'm 26 weeks now and i sleep on my back most of the time but only becuase she kicks me if i roll onto my side.
Hope this helps.
xxxx
Jennie 32 +4