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help with stress and other things
Just though this useful link to a web site might help people who are having a difficult time with stress or feeling down.
My wife and I have used some of the programs and found them very helpful. My wife had to have an emergency section and was not to good after the birth of Sam, it all seamed so easy with the other two children but this time!!! Probably the 13 year gap in between that did it.
They are not only for treating stress and depression but help to prevent it happening.
www.thewellnessshop.co.uk
I found it through a charity called the mental health foundation (www.mentalhealth.org.uk) when we were in need of help and didnt know where to turn to.
This is the first time I have posted on here but have enjoyed reading about other peoples tips so thought I should try and help others
John
My wife and I have used some of the programs and found them very helpful. My wife had to have an emergency section and was not to good after the birth of Sam, it all seamed so easy with the other two children but this time!!! Probably the 13 year gap in between that did it.
They are not only for treating stress and depression but help to prevent it happening.
www.thewellnessshop.co.uk
I found it through a charity called the mental health foundation (www.mentalhealth.org.uk) when we were in need of help and didnt know where to turn to.
This is the first time I have posted on here but have enjoyed reading about other peoples tips so thought I should try and help others
John
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Replies
Think i will avoid France this year then!
With a 16 year old taking his exams, a 14 year old thinking about her options and sam (18 months) adding his pennies worth we need a holiday.
john: