Yes - not dumb question at all. Also others clarified recently on here that day 1 is 1st day of proper red bleeding not days of spotting before (if you get any). Good Luck xx
on the back of this, since finishing my pill/implant, do i even start counting a cycle of do i have to wait for AF?? like, i have been off contraception for 13 days so am i on cd13 or not as no af??? ta x
I would wait until your first AF to start counting your days although bearing in mind your periods can take a while to return to normal after being on the pill xx
I started counting with CD1 being the first day of my period even though it was the 'pill period'. It was useful to know how long I waited to get my first real AF which I am pleased to now know (44). On cd43 I did have alot of (sorry TMI coming) brown blood though which wasn't spotting and was heavy but as it wasn't red so I counted from the next day.
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Good Luck xx
xx
Nice to be posting with other newbies!!