morning sickness any tips
Hi
I am nearly 8 wks pregnant and im suffering from mornin sickness.
Im only managing to eat a small meal a very small meal in the evening nothing during the day and not drinking no where near as much as i should do.
Does anyone have any tips to help with morning sickness
thanks
Kelly
I am nearly 8 wks pregnant and im suffering from mornin sickness.
Im only managing to eat a small meal a very small meal in the evening nothing during the day and not drinking no where near as much as i should do.
Does anyone have any tips to help with morning sickness
thanks
Kelly
0
Replies
i'm sure you'll find things that work for you but here are things that have helped me...
just eat what (if anything) you fancy whenever you fancy it
eat soft stuff that doesn't hurt you if it comes back (sorry if tmi) rice pudding and apple puree worked for me
get some seasickness armbands theya re about ??7 from chemists, they don't stop me being sick but do minimise the nausea
everyone says it but ginger biscuits nibbled every two hours kind of helps
if you are taking vitamins, take them before you go to bed, thats they only way i keep them
rest when you can, if you feel horrendous stay in bed (if you can)
if you start getting really dry lips or skin or haven't kept fluids down for a while go check it out with your doctor
i know it feels awful, i still feel like a big puddle of useless and look terrible but am really hoping its goign to start easing soon.
good luck babe. x
Good Luck xx
Thanks for tips ill try some of them out and see.
The problem is, i don't feel like eating at all, i have to force myself of an evening so tht is probably not helping the situation at all.
I try and drink as much as I can but it just comes back up, so a nightmare really.
I will mention it to midwife when I have my booking which will prob be next week.
This is my 3rd pregnancy but sadly I miscarried last one but I do have a 5 yr old lilttle boy, I just cant remember it being as bad as this with him.
thanks you
Kelly
Thanks for tips ill try some of them out and see.
The problem is, i don't feel like eating at all, i have to force myself of an evening so tht is probably not helping the situation at all.
I try and drink as much as I can but it just comes back up, so a nightmare really.
I will mention it to midwife when I have my booking which will prob be next week.
This is my 3rd pregnancy but sadly I miscarried last one but I do have a 5 yr old lilttle boy, I just cant remember it being as bad as this with him.
thank you
Kelly
Just remember that it WILL pass - I had really bad nausea until around 12 weeks and it had more or less passed by 14 weeks.
Good luck - I'm feeling for you!
Kx
fingers crossed it will go soon
take care
Chris
Thanks for reply, I am at the mo trying icepoles and ice in drinks sometimes it works and other times it doesnt.
My mw is coming out to my house on friday to do my booking so ill mention everything to her then.
Thanks for the tips
Kelly