🚨 Advance warning 🚨 This forum will be closing on 1st May – please see our pinned thread for more information.
Any body TTC and on Weightwatcher?
I was just wondering what the guidelines are for this? I've lost nearly 1.5 stones and am hoping to lose a bit more before we ttc in june. I don't want to undo all the hard work and I also find that i'm obviously eating healthier, I get my 5 a day etc cos I'm concious of what I'm eating and watch fat intake etc.
Thanks in Advance
Thanks in Advance
0
Replies
I used to go to WW and was a gold member for a few years, but in the last year I seem to have put it all back on and some! Eeek. So i was going to go back to meetings last night but unfortunately got stuck in a work meeting and didn't get home til 9.30pm so couldn't go. But I'm going to go back next week - promise!
I think you're right about saying that it makes you eat healthier, get your 5 a day and reduce your fat intake, sugar intake etc. which are all good things for ttc. If you get to goal the only things that probably could be included which you might be shying away from at the moment are nuts (because they're full of goodness but fattenning!)
Which plan are you doing? I am going to do the Core Plan for the next few weeks as I think it's a good healthy way of eating and encourages me to eat lots of fruit & veg. On points I have a tendency to use them up on low fat chocolate bars or other rubbish!
The other thing is that being at a healthy weight is a really good thing for you when ttc - I heard somewhere recently that losing 10% of your weight dramatically increases your chances of conceiving
xxx
thanks x
Filo x