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5 Natural Ways to Increase your Cervical Mucous
I found this on a web site this morning and so will be trying these out.
1. Drink green tea daily - There are no studies proving this, but I have read hundreds of women using green tea to increase CM with great success. Drink one cup a day from menstruation till ovulation.
2. Take Evening Primrose - Dose is 1500 - 3000 mg once daily. Take from your period till ovulation, than switch to flax seed oil. The dosage for increasing cervical mucous is initially 500mg, three times a day for a total of 1500mg per day. If you don't get results in your first cycle, increase your dosage to 3,000 mg a day in your next cycle. Evening Primrose Oil can cause uterine contractions in pregnancy, which is why you should not take it past ovulation (in case you get pregnant.)
3. Take Fertile CM - This is a supplement blend that helps to increase CM, increase libido and promote egg implantation. Take 3 capsules daily.
4. Use Pre-seed right before intercourse - Pre-seed is a sperm friendly lubricant that mimics cervical fluids and creates a sperm friendly PH. It comes in single use applicators you use right before intercourse.
5. Drink a lot of water through out the day - This may be all you need, drink more water. Regardless if you use any of the supplements to help, you must drink enough water for your body to be able to make cervical mucous
Kxxx
1. Drink green tea daily - There are no studies proving this, but I have read hundreds of women using green tea to increase CM with great success. Drink one cup a day from menstruation till ovulation.
2. Take Evening Primrose - Dose is 1500 - 3000 mg once daily. Take from your period till ovulation, than switch to flax seed oil. The dosage for increasing cervical mucous is initially 500mg, three times a day for a total of 1500mg per day. If you don't get results in your first cycle, increase your dosage to 3,000 mg a day in your next cycle. Evening Primrose Oil can cause uterine contractions in pregnancy, which is why you should not take it past ovulation (in case you get pregnant.)
3. Take Fertile CM - This is a supplement blend that helps to increase CM, increase libido and promote egg implantation. Take 3 capsules daily.
4. Use Pre-seed right before intercourse - Pre-seed is a sperm friendly lubricant that mimics cervical fluids and creates a sperm friendly PH. It comes in single use applicators you use right before intercourse.
5. Drink a lot of water through out the day - This may be all you need, drink more water. Regardless if you use any of the supplements to help, you must drink enough water for your body to be able to make cervical mucous
Kxxx
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Replies
K xx
I am struggling with the green tea.
I am also going to order some pre seed i have heard such good things about it
k xx
I was taking epo too, but as I dont know where I am with my cycle at the mo, I dont want to risk taking it again until after af.
What is fertile cm tho? never heard of that. Is the info from an American site? x
This is the site I saw it on honey
xx