banish the excess
in Baby
This week i have lost 7lb so doing really good still
so im now 27lb lighter in just 4 weeks, i had to get all new clothes last week as in just three week non of my clothes fitted.
so im now 27lb lighter in just 4 weeks, i had to get all new clothes last week as in just three week non of my clothes fitted.
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Replies
how are u doing it just wondering if i can pick up any tips?
lisa,jack and sophia grace xxxxxxxx
I need to loose about 3 stone. I am healthy eating at the moment. I REALLY want to exercise but baby is only 4 weeks tomorrow and i have had problems with my pelvis so can't go for long walks, also can't go swimming as still bleeding grrr. MW has told me to try yoga, anyone lost weight doing yoga?
well done again
Holly
xxxx
how are u doing it just wondering if i can pick up any tips?
lisa,jack and sophia grace xxxxxxxx
for my diet im doing slimming word and for exercise im doing the wii fit and and combination of these DVD's
Out of them all i find the fat blasting dance mix the best and its easy and fun to do, my daughter trys to do it with me as well and thinks its great, and each routien is only 10 mins so can be fitted in at any spare moment, iv just done 3 10min sections, and done 2 at 7am
http://www.amazon.co.uk/10-Minute-Solution-Blast-Belly/dp/B001J1O852/ref=sr_1_1?ie=UTF8&s=dvd&qid=1236247577&sr=8-1
http://www.amazon.co.uk/10-Minute-Solution-Calorie-Burner/dp/B000KRNMQ2/ref=sr_1_2?ie=UTF8&s=dvd&qid=1236247577&sr=8-2
http://www.amazon.co.uk/10-Minute-Solution-Body-Boot/dp/B001J1O85M/ref=sr_1_3?ie=UTF8&s=dvd&qid=1236247577&sr=8-3
http://www.amazon.co.uk/10-Minute-Solution-Blasting-Dance/dp/B0015FWJ3A/ref=sr_1_5?ie=UTF8&s=dvd&qid=1236247577&sr=8-5
I need to loose about 3 stone. I am healthy eating at the moment. I REALLY want to exercise but baby is only 4 weeks tomorrow and i have had problems with my pelvis so can't go for long walks, also can't go swimming as still bleeding grrr. MW has told me to try yoga, anyone lost weight doing yoga?
well done again
Holly
if you look at the comment i posted above it has links to the DVD's that im using at the moment, am going to order more as i think having a good selection helps as i get board of always doing the same thing, when charlie was that age i found the wii fit great as i could do the free stepping step aerobics and bounce him in my arms at the same time, he is 17 weeks old now and love watching me do the DVD's he seems to find it rather funny
holly i keep jumping in before u ...wii fit does have yoga ..im not sure it helps lose weight it probably does but for me to feel like im helping myself i have to raise my heart rate and yoga just doesnt do this ..its very good for posture and the wii fit is excellent ...i wish i could afford one xxxxxxxxxxx
well done again
sarah
xxx
my little one is 17 weeks, i started when he was 13 weeks. im lucky as the meeting i got to is at night once all mine are in bed as they all go down at 6.30pm but our instructor allows you to take your kids to the meetings as well, she even weighs them if they want to so they feel included then shouts out there weight and everyone claps for them they love it.
Im not sure about WW but SW do a for pregnant and breast feeding woman as well