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FREE PREGNANCY YOGA - a King's College London study

Hi, I am a perinatal mental health researcher & I work on community-based activities for mothers and babies!

We are currently recruiting pregnant people who are over 20 weeks pregnant of ethnic minority backgrounds for a study on the benefits of pregnancy yoga. This study aims to explore the feasibility of and potential mental wellbeing and mother-baby attachment benefits of yoga. Participation in the study involves attending free yoga classes twice a week for 8 weeks and completing questionnaires about well-being, social support and views on the study. We will also have a focus group at the end of the last yoga class. Experienced ethnic minority teachers will lead the classes, and the research component of this study is minimal. We only have 15 spots.

Here is the link to the sign-up form:
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