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Has anyone tried Zumba??
as the title says really, anyone tried it??
I went to my first class last night and I bloody LOVED IT!!!!!!
I couldn't believe how much I sweat doing it and they say you lose between 600 - 900calories doing zumba for an hour!!!
I had a really good laugh yet still managed to do it all and feel the benefits!! My hips are slightly sore today tho!!
Hubby is hoping I might be able to do a Sharkira type personal dance for him before long!!!!!
So if anyone wants to try a new exercise, tone up and lose some weight AND have fun, I can defo recommend it. My instructor has only been qualified to teach it for 3 months, but two years ago she was a size 22 and now she's a 12!!! Just by dieting and doing Zumba!! WoW!!
I went to my first class last night and I bloody LOVED IT!!!!!!
I couldn't believe how much I sweat doing it and they say you lose between 600 - 900calories doing zumba for an hour!!!
I had a really good laugh yet still managed to do it all and feel the benefits!! My hips are slightly sore today tho!!
Hubby is hoping I might be able to do a Sharkira type personal dance for him before long!!!!!
So if anyone wants to try a new exercise, tone up and lose some weight AND have fun, I can defo recommend it. My instructor has only been qualified to teach it for 3 months, but two years ago she was a size 22 and now she's a 12!!! Just by dieting and doing Zumba!! WoW!!
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xx
weightwatchers and zumba here i come!!