Meal inspirations please!

Healthy cheap quick and not containign dairy or toamtoes makes for a bloody difficult and small selection! Your go to favourties much appreciatedBig Smile


  • Thai green curry, fajitas, wraps, roasted vegetable lasagne/pasta bake (omit the tomatoes and use dairy-free cheese sauce), falafel, homemade chicken kebabs, chicken pie/stew /curry using leftovers from a roast, soup (using stock made from roast chicken).

    I'll have a little think of some other dishes for you.

  • Shepherds pie, cottage pie, roasts with veg, sweet and sour chicken (or other meat or veg version), tuna and sweetcorn pasta, jacket potato - use sweet potato in jacket for a change - with various fillings,

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