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I need advice ladies

My cycle is like clockwork of every 22 days from the end of one to another. Im now 5 days late and ive been feeling like im gonna be sick for the last 3 days. Ive had my nipples leaking fluid thats clear. My fingers and feet are swollen and im constantly tired. Smells that didnt bother me before now make my want to vomit. I did a clear blue digital test that came bk negative. I just need to know how lobg do i wait for my hormone levels to go up?


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