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I don’t know how to lose weight after birth ?

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  • Hiya,

    In my local area (Kent) they have This Girl Can Swimming sessions which are ladies only. They help me feel more confident in my cozzie as there are not many men around. They're also cheap and they give you a free drink after the swim and the ladies sit around and have a chat. They're really good and about so much more than the 'exercise' as I am socialising and meeting people too.

    Could be worth seeing if they do them near you too? I'm sure a quick google would tell you!

    Good luck! :)

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