neewbie to the healthy side lol

jojonbean · Jun 20, 2009 4:07PM

hi im jo 22 had my gorgeous boy coming upto 12 weeks ago been eating silly like woteva weneva (soo much junk) lol im ex B/F i iniltially (sp?) lost around a stone straight after birth even tho he was only 5.5 but now im feeling fat n frumpy n pretty crappy really i have long past of yoyo dieting along side depression n eating diss
so im trying now to do it healthy esp as im B/f
but i only no of 1 diet n thats well, anna so i need 2 steer clear ( it just seems so tempting tho as its a quick answer but wrong )
well i just thought i;d post for support advice ect
sorry for long post
xxjojoxx

EmLovingSandJ · Jun 20, 2009 4:07PM

Hi hun, didnt want to read & run as I also have an eating disorder, although its a binge eating disorder & not anorexia. If u have suffered in the past then how about seeing your doctor and discussing a safe and healthy way to lose weight? You can maybe even devise an eating plan with ur doc. Im beginning my weight loss journey tomorrow with the help of a doctor. Good luck x x x x

neewbie to the healthy side lol

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