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paul mckenna

kel4kel4
in Health & fitness
hi, i have lost 2 stone in past with paul mc, and got acrried away when pregnant and put on 2 stone. i am now getting back into it to try get back down to size 10. anyone want to join me? or want to no anything about it?

Replies

  • bridemum2bbridemum2b
    i would like to know about it please!
  • shellywshellyw
    i would be interested in seeing what the diet is all about too?
  • Julie0176Julie0176 Regular
    Hi,

    Is this the CDs?

    Julie x
  • kel4kel4
    ok, basically it invloves eating when hungry and eating what ever you want then stopping when full,SIMPLE. it sounds easy and the instructions are easy to follow,but if you have always over eaten it may take a while to get used too. firstly i would suggest getting the I CAN MAKE YOU THIN book by paul mckenna.x
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