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WW and breastfeeding advice please
Hi Ladies
I am wanting to follow weight watchers when baby is eventually here (over due at the min) I understand you have to wait 6 weeks after the birth before starting to diet and excercise is that correct?
I am planning to breastfeed and was wondering how many extra points you get on weight watchers, I have all the material from when I have done it before.
Annette
I am wanting to follow weight watchers when baby is eventually here (over due at the min) I understand you have to wait 6 weeks after the birth before starting to diet and excercise is that correct?
I am planning to breastfeed and was wondering how many extra points you get on weight watchers, I have all the material from when I have done it before.
Annette
0
Replies
It is recommended you only lose 1lb a week otherwise you will affect your milk supply.