any qiuck ideas in losing baby fat.
hi im tryin to lose my babay fat, as anyone got any fast ideas? im currently just started to take diet tablets but they need to be with a low calary diet any ideas on whats food i can eat. im pretty fussy on foods.
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Replies
I ate a cereal for breakfast, salad or sandwich for lunch and then pasta or potato meals for tea for slow release energy and to fill me up and avoid those midnight munchies.
Walking was my main exercise, I walk everywhere as I don't have a car, and pushing a pram soon burns off that baby buldge!
Remember exercise builds muscles and they're heavier than fat, so chuck the scales and take a look at the results in the mirror instead.
Hope this helps.
~Saz x
Alli and Zenecal are just as bad and give you serious issues with your bowel, they have long lasting effect
I consider myself to be an expert on diets as i have tried every one going and most of them are rubbish, expensive or dangerous!
I have now lost 6 stone and as a result conceived. I am now 6 months pregnant and putting weight on lol but am completely happy. My baby is due in 16 weeks and am very excited to meet my daughter. If you google Tori Higham Suddenly Slim you will find the Suddenly Slim website that offers free advice and free diet plans!!
Well good luck with your weight loss and please remember to stay away from daft fad diets like lighter life and Alli
Newmummy