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Waters broke last night ......................

what can i do to bring on contractions so i don't have to be induced

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    Lots of walking, exercise ball bouncing, side ways up and down stairs, washing floors on your hands and knees, hypnotherapy cds.



    Pineapple, hot curries, and I think there is some kind of oil you can use diluted to rub on tummy (normally used in a bath, but that's probably not a good idea with your waters broken.)



    I would stay away from bouncy castles, and bicycles... image - I've tried both of those, they just make you hurt and don't help bring on labour.



    Good luck hun and best wishes



    xxx
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    thanks hun, been bouncing on my ball and off out for a walk now x
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