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Feeling like I'm going in and out of labour

I am nearly 39 weeks, i was woken up this morning at 4am to really strong pains that came every 10 minutes which were like period pains and  in my lower back and it lasted for an hour and a half and then I managed to fall back asleep, once I woke up the pain was still there but more constant Rather than every few minutes. 

The pain seemed to die down and I didn't notice it and now about 3hours later has come back? 

i have had braxton hicks before and they are generally not painful these however were very. 

i was just wondering if anyone has experience this sort of thing ? or if its just my body playing tricks on me! 

Thanks 😬

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