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Hypnobirthing - did you put it into practice during labour?

Hi all, just looking for feedback on whether it's worth doing a hypnobirthing class? Thanks X 


  • Hello
    As a future doula I would recommend to take it.
    During childbirth you never know what can be useful for you,but it is worth to know as many techniques as possible to help yourself and your child.
    Also hypnobirthing will help you to get ready for labour mentally and fight back all the fears
  • Thanks for the advice X 
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