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How are you preparing...x

I am only 11+2 gone and I am already thinking about the birth... I had a terrible time 1st time round and I really want this experience to be alot more of a pleasant experience.

So my question is how did you/are you preparing your body for labour?? Is there anything you can recommend?? I am petrified already and do not want to go overdue so I want to do everything I can do from now xx


  • i used arnica tablets to help with healing after the birth and did pregnancy yoga from about 16/17 weeks
  • Thanks Liz only just seen your reply (haven't fully worked this site out yet image) I think i'm going to look into Yoga as I use to do it before my daughter was born and before I was pregnant with her and loved it... xx
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