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Temping

Hi,

I have not been on here since May. I had a miscarriage (3rd mobth of clomid) and just needed some space. Anyway I have now started taking my clomid again and am back temping.



Just wanted to check something. This morning I woke up at 6.50am and took my temp but then fell back asleep till 8.30am and took it again. Which one do I use?



Thank you

Mel

Replies

  • Hi Mel,

    Sorry to hear about your m/c. Well done for being brave to try again.

    The first question I would ask is what time have you been doing your temps? I would probably say to go with the earlier one, as it is recommended that you have at least 3 hours' sleep before taking your temp.



    I started temping again this morning (haven't charted anything for months now, and figured I might as well give it a shot again!), and set my alarm for 6.45, as that's when I usually get up. I took my temp and fell asleep again - feel rotten now!!! Should have just got up when I first woke up.



    HTH

    xx
  • Personally I use the one that's closest to when I normally take it.
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