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WW
Weight watchers - i joined about a month ago and i'm doing rubbish!
last time i did it i was good and lost every week but this time round i'm crap and want to loose the weight but then eat lots of bad food and eat way over my point allowance!
anyone else dieting????
xxx
last time i did it i was good and lost every week but this time round i'm crap and want to loose the weight but then eat lots of bad food and eat way over my point allowance!
anyone else dieting????
xxx
0
Replies
Yes I want ot loose weight know I need to drink less and exercise more but have rubish will power and am hiding behind the fact that I'm a mummy of a baby (just) Would love to loose 1/2 stone and get rid of my all over extra layer! Well done you at least you've takent he step of admitting it out loud!
El x
It is hard but so worth it in the long run. If you have a bad day, draw a line under it and start fresh the next morning and try not to guilt over what you ate the day before. I struggled with portion sizes, i was eating enough pasta for 4 medium portions in one meal, the first time i weighed it i was shocked by how much extra i had been having. I kicked weight loss the first month or so by doing lots of walking, ended up doing 4 miles a day on top of walking round the house, shops etc! Now that's down to once a week as i'm back at work but that's the only exercise i do now i'm back at work!
Have you got monthly pass? i find the e-source really useful for recipie and menu ideas, i don't tend to use it for points tracking, don't have the time!
I now go with a friend from work who has been doing ww for about 10yrs! it's the only way she can maintain her weight. Another lady from work also does it so between the three of us we really support and help each other and my weught loss has been a steady 2lb a week since i started back at work in January, talking to others really helps.
If i can support you in any way just let me know either through BE or e-mail me through the link.
I am now the same weight as when I originally joined WW 3 years ago.
Finding the motivation to stick to the plan is really difficult, especially when you have a lo. But if you can stick to it then it really does work.
Good Luck. xxxxxxxxx
Pootle OB - 40lbs in 19 weeks is amazing, well done!!
thank yopu for your support - i'm message when im having the urge to munch on junk!
i go with my mum- shes doing way better than me! oh well i'll keep at it!
Keep going Charlotte, you can do it! Portion sizes do make a big difference but can be hard to judge. I know this sounds a bit odd but have you got any slightly smaller plates you can dish your food up on? May be a good way of cutting your portion size while still fooling yourself you are having a full plate!! xx
Thing is, im really doing it to be in better shape, and healthy for next pregnancy, so you can guarentee i will lose it al, and then wack loads back on with next baby! Hey ho!
Im on 19 points a day which i always find i could do with a couple more! I was going to the gym but ive just cancelled as its ??40 per month and i didnt go enough! So will be walking more, and using the cross trainer and bike in the garage.
Oh dear, its not easy is it!
Well done Pootle thats fab!
i'm about 5'7" and between 12 and 14 but want to fit back into my 12's nicely!
im not doing any excercise this time round which i know isnt helping - dont have time and money when it was nice last year i was going out on bike with friend and felt so good so may get back into that!
waiting for baby - they do ww during the day aswell and you can either just go get weighed or stay for talk aswell - i go to one at 6.30pm and have had to take fin couple of times and he just wonders around the school hall!
sarah - well done you i think thats good and they say to do it steadily and then your more likely to keep it off!
x
When i started i was a 16-18 and today i bought a pair of skinny leg size 10 jeans!
Now comes the really difficult part of keeping it off, and not getting back into my old bad habits.
Hope you are doing ok star and anyone else on ww.
You'll have to help motivate me once I have had this lo, I swore I was going to eat better and try and put less weight on than I did with Bren but I'm not doing so well so far!!
Hope everyone else trying to lose weight is doing well, hopefully the better weather will be on its way which is always a good motivator xx
Star11 im exactly the same. Ive lost 8.5lb in 8 weeks but thats big loses and big gains, not steady at all. And ive had the worst week and am sure ive put most of that back on, we will see tonight. When is your weigh in?