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so tired...

roo85roo85
in My baby was born in July 2011
hello,

how are you all?

I need some mummy tips on getting more energy?

I know I probably need to exercise more to help but I am so tired the thought of exercise makes me feel sick!!!



Finley is not a good sleeper at the mo, he did really well over christmas so we know he can do it. Just not regularly!



slimming world still going ok (I've lost 1 stone so far) but the progress is slowing down as I am eating far too much sugar and not exercising enough.



so any quick fixes???



xx

Replies

  • GlitterBug09GlitterBug09
    Phoebe doesnt sleep well either, but I have found sticking her in her pram after lunch and going for a walk has helped me massively. She sleeps, I walk. Sometimes she can get extra fussy if she gets bored so going for a walk helps me to avoid getting stressed. The other day by the time I got home I realised Id been out for nearly two hours. The next day I ached more than any gym workout!! x
  • piggypopspiggypops
    our nights are still hit and miss, she can do 7 hours but hasnt many times, i long for the 12 hours loads of my friends boast of!



    we also find the walks help, she gets a nap, i tire out my toddler and get myself some exercise! i also go to zumba which weirdly recharges my battery and gives me a chance to gossip image



    have you tried having healthy nibbles like seeds, nuts and dried fruit? boring compared to chocolate but worth a shot x
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