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Help! Constipation.

BambinobumpBambinobump
in My baby was born in May 2013

Well not a nice subject. I have realised that some of my niggly pains are due to wind and constipation. Any ideas what is best to eat. I have been having kiwi and oranges for breakfast! Any more ideas to help?

Replies

  • JPC4JPC4
    Glad I'm not the only one suffering from this! Was told to drink lots of water and plenty of fruit and this has really helped!!
  • ninanatterninanatter

    I found two weetabix every morning have sorted me out- I definitely notice the difference if I occasionally have something else! Fruit and plenty of water true too- hope it improves soon for you.

  • BambinobumpBambinobump

    Ha ha thanks.Athough can't stand to eat weetabix at the mo.

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