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Suffering

Donald_2010Donald_2010
in My baby was born in Nov 2011
Oh I am suffering today with general aches and pains but also a sore lower back



Any ideas how I can help this?

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    kristy008kristy008
    Ha, Donald no idea but I've been thinking that for the past week!!!!I thinking of starting swimming next week to ease the pain!
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    claleeclalee
    I can sympathise, but have no solutions, like kirsty I keep thinking of going swimming again. I used to go twice a week before work, but I'm still feeling icky in the mornings so I'm enjoying staying in bed a bit longer instead. I know the swim 4 fitness website has a bit dedicated to swimming while pregnant but I've not even made it as far as checking that out yet. (I think pregnancy has turned me intoa lazy oaf right now)



    In the short term paracetamols ok
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    littlelynslittlelyns
    Awww it will be all your ligaments softening! I found my pregnancy pillow at night and my gym ball in the day really helped!!! xxx
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