Lacking in motivation!
Help me please ladies!!!! I'm sooooooooo bloody shattered ALL of the time tha my motivation has gone AWOL! I cannot be bothered to do anything..........seriously!
However I need your help because I still want and need to shift a stone in weight before our family holiday in June.
What exercising at home can I do please? I have a good diet so I don't think I need to change anything there, just desperately need to up my exercising but need to have the motivation to do so!!!
Any tips? xx
However I need your help because I still want and need to shift a stone in weight before our family holiday in June.
What exercising at home can I do please? I have a good diet so I don't think I need to change anything there, just desperately need to up my exercising but need to have the motivation to do so!!!
Any tips? xx
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Replies
I often do the aerobics or yoga/pilates on there.
Can't remember the exact channels but they are the last couple of the home/lifestyle channels.
I also try to do as much brisk walking with the pram as I can.
Before all the snow we had I also tried to go swimming at least once a week.
you will have to come on here every week and let us know how many lbs youve lost, that will motivate you!!! hehe
Well vie just ordered the new Claire Nasir workout DVD (she looks amezzin') and a 10 minute bleyy blaster dvd in the hope that Ava will let me have half an hour to do them I'm determined anyway!!