SPD
Hi Ladies
I suffered with SPD during my 1st pregnancy and unfortunately it seems to be back, my hips are in agony. worse at night but hideous going up and down stairs. Last time the doc sent me for physio but was wondering if anyone had suffered with this and found another suitable relief for the pain? :?
I suffered with SPD during my 1st pregnancy and unfortunately it seems to be back, my hips are in agony. worse at night but hideous going up and down stairs. Last time the doc sent me for physio but was wondering if anyone had suffered with this and found another suitable relief for the pain? :?
0
Replies
This is my first baby so I've no experience with SPD but didn't want to read and run.
I really hope you find a pain relief this time round!
Sending hugs,
BB xx
Big hugs xx
I have found sleeping with my dreamgenii pillow really helps as stops me moving around at night which is when I have had horrific pain. Also I have a beth most mornings and evenings which helps and I use hot water bottles (my mw and dr say totally fine to use)
Also my husband yesterday bought me a massive gym ball and it does relieve teh pressure form the pelvis.
I'm going to see an osteopath on Wednesday so hope he can give me some more tips xx
My pelvis is clicking already so think its going to come back!