I have a Panick disorder and it is horrible! It usto be really bad before I had my baby I couldnt go outside and whenever I did I would panick so much I would be sick and have a panick attack and would feel like I would faint!
It really was awful since I have had my baby my panick disorder has gone really down but when she was first born I panicked a lot when she would go to sleep! But that went after a week or so but sometimes I still get it I want her to meet other babies to play and learn more but I panick around new people and feel like a weirdo lol and I’m scared if I tell them I have panick disorder they might think I’m really weird so I just keep my distance so I don’t panick but I feel selfish because I want her to be around babies! What should I do?
I go out with her everyday for walks to the park and shops but it’s just me and her and I do get lonely but I find it hard to make new friends because I’m a very social person but my panick disorder ruins that for me sometimes I get depressed but it’s rarely and it’s not because of her it’s because of me and the panicking
I just want to be able to grow some balls lol and go out there a lot of my family tell me I’m wasting my life away not doing much but they don’t mean it in a horrible way just in a get out there more way and I’m scared that I’m going to be an old lady regretting not getting out there more! And having fun!
im quite a shy person at first but after a couple of mins im a bubbly fun loving person! And because I’m a young mum it makes it worse because I’m still young!
I don’t really have any friends because they are the same age as me 21 when I had my baby they just disappeared it really upset me but I know I need to make new friends but just find it hard because I feel like at my age people just stick to her own groups and keep to themselves
I came off social media because everyone was going out having fun and I just felt left out to Be honest and also because I don’t want to be sitting on my phone all day while I have a baby because social media can Be addictive