Forgotten Folic Acid!!!
I've just realised I've forgotten to take my folic acid for about a week! I don't know how it happened - I remember finishing one pack and then just didn't get another pack out of the cupboard.
I'm 10+5 do you think it'll be ok? I eat brown bread, rice and pasta and have cereal for breakfast but I've just done the sums and it only accounts for about 1/4 of what I need.
I'm so annoyed with myself and now there's nothing I can do!
Mrs B xxx
I'm 10+5 do you think it'll be ok? I eat brown bread, rice and pasta and have cereal for breakfast but I've just done the sums and it only accounts for about 1/4 of what I need.
I'm so annoyed with myself and now there's nothing I can do!
Mrs B xxx
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Replies
Don't worry hun, I'm sure it will be fine, just start taking it again now.
try not to worry!
cx