Alcohol, caffeine and...? (X posted)
Am cross posting this so I can get loads of fab advice. I am coming to the end of my six moths off TTC after the molar pregnancy. I have been tliking preconception vitamins pretty much since the ERPC and am now on prescribed folic acid. I have been going to the gym three times a week (for mental health as well as physical)
Am going to cut out alcohol (apart from maybe a glass of red when AF shows), cut down on caffeine but is there anything else I need to eat more of or cut out? I am sure I read something about artificial sweetener (have this in tea and squash) but don't know if I imagined this?
Know you lovely MDers will be able to help!