Dwindling milk supply
E is EBF and has one expressed bottle that my H gives him at 11pm. Supply was not an issue but over the last few days I have found that my supply has dwindled quite a bit. I used to be able to easily express 5oz from one breast in about 10-15 mins of a morning but now struggle to get even 2-3oz out. E has gone from being in the 50th percentile to 25th for weight.
Over the last month I have changed my diet and am following slimming world so eating lots of veg and fruit etc rather than the cake and treats that I ate for the first 6 weeks!
Is there anything I can do to increase my milk supply again?