GD help please

Can anyone recommend some low gi, diabetes friendly breakfasts that I can have at work at my desk?

thank you 


  • Not sure but I know Enterflora on Hitched has a low GI diet, might be worth asking her?

  • Natural unsweetened yogurt with fruit and a spoonful of unsweetened muesli

    A fruit smoothie (I like banana, milk and 1tsp of peanut butter)

    Rivita with low fat cream cheese

    All bran


    Believe it or not slim fast!!

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