Forum home Pregnancy Pregnancy

Hypnobirthing

Anyone done this or thinknig about it?

Replies

  • Yes! And I loved it. I did a course with a qualified therapist in place of a traditional ante-natal class. I found it really helped me to relax in general (I was a worrier through my pregnancy) and was fantastic during labour. I've never described labour as painful, it wasn't. Intense, but not painful. If you can do a course, then do, but if that's not possible then I'd recommend getting yourself a copy of the Marie Mongan book.  

Sign In or Register to comment.

Featured Discussions